Guilt Free Brownies

Ingredients for your Guilt Free Brownies

500G Cooked Sweet Potato

12 Dates

6 Tabs Sugar Free Maple Syrup

100G Almond Meal

100G Oats

2 Tabs Melted Coconut Oil

6 Tabs Cocao Powder

1 Scoop Raw Protein Powder (unflavoured)

Pinch Of Himalayan Salt

Low Fat Low Carb Low Cal Chocolate Sauce (by Walden Farms) Optional

How to make Guilt Free Brownies

• Preheat oven 180 degrees and line a square tin with baking paper
• Peel Potatoes and cut into small pieces and steam until soft
• Add the potatoes to a food processor with the dates, blend until a smooth mixture
• Put remaining ingredients into a bowl and mix
• Add Potato mix to the bowl of ingredients, mix in well
• Place into the baking tray
• Bake 45-50 mins or until you can pierce the brownie mix with a fork and it comes out dry
• Transfer to a cake rack to cool completely before cutting
• Add a dash of Chocolate sauce (Optional)