I am very excited I have created the business of my dreams from all my businesses over the years, combining my knowledge and experience.

I started as a Fitness Instructor teaching and competing back in the day “Aerobics”  and teaching Group Fitness classes to then becoming a Personal Trainer at an early age. All of this was due to me being overweight in school and low self esteem and being bullied. I was also very intuitive at an early age, sensing energy and emotions from people and taking it all on board.

When I was 30 I decided to train in Reiki and become attuned to the energy through a Reiki Master. My Reiki, intuitive reading and Personal Training business become very successful as I would combine them with my clients for mind and body work to empower them to achieve their goals. In my mid 30’s I started studying nutrition/weight management so I combined nutritional programmes into my clients lifestyle.

I decided in 2008 to compete in figure competitions as I was feeling very clear minded and grounded working with my spiritual and physical work. I  again competed in 2010 and also did very well, I then fell pregnant with my amazing gorgeous son. I had a few years off competing to work on motherhood however I still trained my clients and had my reiki and intuitive reading business. In 2012 I completed a meditation course, it complimented everything I was teaching and also helped me in so many ways and I now teach guided meditation to groups all over Brisbane.

My business is now Mind Body Spiritual working in all aspects of mind work to have the tools to overcome negative emotions, the physical work and this is a combination of  having the knowledge of healthy eating and smarter exercising, and the spiritual which is the most important to understand how the mind works from a subconscious mind.

I use a systematic approach to all of this training so it is easy to use on a daily basis and becomes easy the more it is done. I wrote a book on metaphysics while I was pregnant which will be completed soon as a handbook to compliment and go deeper into the areas I cover already.

My passion is about creating a positive mindset for you to overcome daily emotional issues that stop you from becoming happy and achieving your dreams and goals. I want to EMPOWER you to create a positive mindset for a long term happy and healthy lifestyle from the inside out. . . . .I’m straight to the point, teaching you to transform the mind body spirit with hard mental and physical work to be results driven.