My favourite supplement at the moment is the Vital Greens as it assists in alkalining my body as I do tend to become acidic in my lead up to the competitions so this definitely is helping me as well as getting all my greens into one serve first thing in the morning to get my PH levels to an optimal level before I even eat.

Looking forward to trialing more supplements to help with my muscle condition and energy levels, just over a month until I compete so becoming more focused and excited!